Building Bonds: Nurturing Relationships with Love
Learn to nurture connections with yourself and others (12+)
Enhance your relationships by nurturing love and compassion. This meditation focuses on
building stronger connections within the family, promoting empathy and understanding.
Start your morning with a soothing guided morning meditation and Join Mel, your guide for 30-minute morning meditations at Camper Calling’s wellness area: Mind, Body & Spirit, tailored for everyone aged 12+
These meditations are solution focused and lay the foundation on which Mel has transformed
her emotional health and supports others to do the same. The sessions will focus on
mindfulness, deep relaxation, guided visualization, helping you and your family find
emotional balance and wellbeing.
Perfect for a family festival, these meditations are engaging, relaxing, and suitable for
both teens and adults.
Bring a yoga mat (or camping mat) blanket (or sleeping bag), cushion and wear comfy clothes.
Find Your Calm
Find your calm center and bring clarity to your mind (12+)
Start your day by regulating your nervous system. This meditation helps you and your family find inner peace and balance, providing tools to stay grounded amidst the busyness of life.
Start your morning with a soothing guided morning meditation and Join Mel, your guide for 30-
minute morning meditations at Camper Calling’s wellness area: Mind, Body & Spirit, tailored for
everyone aged 12+
These meditations are solution focused and lay the foundation on which Mel has transformed
her emotional health and supports others to do the same. The sessions will focus on
mindfulness, deep relaxation, guided visualization, helping you and your family find
emotional balance and wellbeing.
Perfect for a family festival, these meditations are engaging, relaxing, and suitable for
both teens and adults.
Bring a yoga mat (or camping mat) blanket (or sleeping bag), cushion and wear comfy clothes.
Rediscover Joy: Reconnecting with Yourself
Rediscover the parts of you that bring joy and fulfilment (12+)
Reconnect with forgotten parts of yourself. This session guides you and your loved ones to rediscover and embrace your true selves, fostering a deeper understanding and appreciation of who you are.
Start your morning with a soothing guided morning meditation and Join Mel, your guide for 30-minute morning meditations at Camper Calling’s wellness area: Mind, Body & Spirit, tailored for
everyone aged 12+
These meditations are solution focused and lay the foundation on which Mel has transformed
her emotional health and supports others to do the same. The sessions will focus on
mindfulness, deep relaxation, guided visualization, helping you and your family find
emotional balance and wellbeing.
Perfect for a family festival, these meditations are engaging, relaxing, and suitable for
both teens and adults.
